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The Overwhelmed Brain

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Oct 28, 2018

Silence is golden until it isn't. There are three main levels of silent treatment:

1. Processing time to figure out what you're going to do with what you just learned.

2. Cool down time as a way to regulate what might normally be a heightened response

3. A method to make someone you care about feel bad I'll give you one guess which one I'm talking about in this episode.