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The Overwhelmed Brain

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Mar 31, 2024

Going for goals can be, well, disappointing. Trying to get something done might give you feelings of failure when you don't get it done. Are you a goal setter or do you wing it?

I hate goal-setting myself. I'll share some of my thoughts on this to help you avoid disappointment after disappointment. 

Mar 24, 2024

What drives the important decisions in your life, fear or desire? In this episode I talk about a person's fear of visiting his father because of family that doesn't want him there. I also talk about how to start trusting again after someone betrays you... is there a path to wholeness after such an event? 

Mar 17, 2024

There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want to change? And do some people benefit from expressing their pain and suffering? 

There's no victim-blaming...

Mar 10, 2024

Trying to encourage a friend in a relationship to see the truth about their toxic partner can come with its own set of challenges, especially when the friend doesn't want to hear it and the toxic person wants to shut you down. 

Mar 3, 2024

What happens when you fall for someone who might still have feelings for the person they were with? Is it a relationship that can survive? Or will the fear of them returning to the person they cared about before you be too much for you to keep it going?