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The Overwhelmed Brain

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Visit for a podcast on dealing with a difficult relationship. 


Oct 29, 2017

If you've had ups and downs with your relationship and you're ready to keep it on track so it doesn't start slipping back down, I'll tell you ten steps you can take to make sure it stays healthy and continues to blossom.

Oct 22, 2017

Stonewalling is damaging to a relationship and can make it fail if whatever is shut down is never brought up to be resolved.

Do you set expectations in your friendships? Should friendships be an equal, two-way street? It doesn’t have to be - not exactly.

Is there a way to get into healthy relationships after being...

Oct 15, 2017

The more you expose yourself to new things, the smarter you get and the more your thought processes change.

Why does one abuse? This important segment will help you understand the perspective of the one who abuses. 
How can you enjoy your relationship if you can't stop thinking it may fail in the future? Worries about...

Oct 8, 2017

When you feel guilty for wanting to leave your partner because of their bad behavior, it's time to transform that guilt into something more productive.


What happens when you lose a parent and the one left behind wants to date again? Is this something you support or are vehemently against?


Do you live with...

Oct 1, 2017

Positive thinking leads to denial which creates negative emotions in your body eventually leading to depression. What?? Sounds like a great first topic.


Little spats in a relationship that lead to massive blowups have an origin. The unspoken words are what cause those big explosions. It's time to connect...