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The Overwhelmed Brain

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Apr 29, 2018

Whatever fears, pain, shame, guilt and other negative emotions are lingering inside of you are preventing you from reaching empowerment and walking the path of enlightenment. This episode is all about starting that path and releasing the stream of negative emotions that may be flowing through you.


Apr 22, 2018

If you're stuck in a state of constant fear, what can you do to become more fearless and more confident so that you can feel good instead afraid of what's around every corner?


Apr 15, 2018

If you've ever come out of a relationship feeling unlovable and unworthy, it's time to consider the source of this false belief and how you are sabotaging yourself for future relationships. Also, I read an email about conditional versus unconditional love and just what makes up love anyway.


Apr 8, 2018

What happens to the relationship if after you make life plans together, one of you changes their mind? I received a letter from a woman who said that she and her husband planned on having a baby, but he has now changed his mind and no longer wants one. There's a lot to discuss in this very challenging topic.


Apr 1, 2018

1. That one decision you regret that changed your entire life for the better… or would it have been worse?

2. You lose the love of your life, now you know you'll never be happy again. Can you recover from losing "the one"?

3. You filter you everything you do through certain criteria. Is that filter serving you?