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The Overwhelmed Brain

Visit theoverwhelmedbrain.com for more episodes and articles.
Visit loveandabuse.com for a podcast on dealing with a difficult relationship. 

 

Jun 14, 2026

If you have a history that you're not proud of, and you start a new relationship, should the new potential partner be advised of a past you regret? If you don't tell, will it bring consequences down the road? It's a question some people wrestle with. 


Jun 7, 2026

Are old emotional wounds triggering you today? A woman reached out and shares her struggles about choices she made about a pregnancy and how her partner may have lied about his communication with his ex at the beginning of their relationship. Challenging topics to cover. 


May 31, 2026

Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today. 


May 24, 2026

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone? 


May 17, 2026

You’re allowed to tell someone they’re hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I’ve been there and will show you how to say it plainly so you know whether they change or reveal who they really are.