Preview Mode Links will not work in preview mode

The Overwhelmed Brain

Visit theoverwhelmedbrain.com for blogs, articles and more.

May 29, 2016

A listener calls me out and tells me, "You couldn't take a couple minutes to answer me personally?" I read her message on the air and respond to it. I always do my best to act from a place of integrity... did I mess up?

Also, I received an email from someone in a relationship that may not work out. She wants to know how...


May 22, 2016

Kids get overwhelmed brains too. After hearing from a few kids that listen to the show, I decided to dedicate an episode talking about the hardships that kids face. From school and getting made fun of to home and some of the dysfunctions that can be present there.

Kids have it tough, because the whole world is new and...


May 15, 2016

Are you annoyed by affirmations? It's how I start off every show. I take a few minutes to explain why that is. Also I talk about positive thinking and bridging the gap between emotions and reason.

Next when you fear honoring yourself, what can you do? It's great advice to tell someone: "Just honor your boundaries then...


May 8, 2016

When we talk to ourselves, we really are communicating with another part of ourselves, a deeper subconscious part that has within it a deeper understanding of what really motivates us in life.

Sometimes we don't want to communicate with a part of ourselves that feels the pain, but if we don't, that part feels...


May 1, 2016

Why do we fall off course so easily? When you prioritize tasks that take your time away from the things you want to accomplish, you fall back farther and farther until you are no longer making progress. In fact, you might even end up going backwards.

Sometimes you are not in alignment with a bigger vision for yourself....