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The Overwhelmed Brain

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Mar 26, 2017

What do you do when you face a challenge you believe you're prepared for, but you fail instead? The feelings of failure can be debilitating, especially when you've spent a lot of time and energy working on self-improvement. It can feel like you've taken 10 steps backwards.

"Learning" comes with the challenge of applying...


Mar 19, 2017

Can you commit to a decision? How do you know if you're making the right decision? Follow your heart is great advice… if you even know what's in your heart. Segment 1 of this episode is all about making the decisions that work in your life without going down too many paths of failure. You have to make decisions to...


Mar 12, 2017

In crisis, is there anything you can do to bring you into a calmer, more peaceful place? Actually, not usually. In fact, you may have to experience the full impact of the crisis before any calm or comfort can be had.

However, you may be able to prepare for crisis so it doesn't completely debilitate you. It involves...


Mar 7, 2017

A career can take up over half your life, so why would you settle for one that makes you miserable? I've settled a lot over the years and I got so burnt out. I didn't realize there was a formula to finding something I'd like and that might even pay well, if not more than I've ever made.

Scott Barlow with Happen To Your...


Mar 5, 2017

Are you walking around with an undertone of fear, anxiety, panic, or nervousness? What do you feel when nothing in general is happening in your life? What's your balance point or "homeostatic state"? When an uncomfortable or sad cloud follows you around all the time, it's hard to enjoy life. Especially because all...