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The Overwhelmed Brain

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May 27, 2018

How much are you willing to risk to have the greatest relationship you can have? How much emotional connection do you want? It seems the more the reward, the higher the risk. In this episode, I talk about how staying emotionally closed up or closed off takes away most of the human experience and keeps everyone you want...


May 20, 2018

Where does your self-worth come from if it isn't instilled in you from your parents or caretakers? There is a path to a higher sense of self-worth and self-esteem. It may not be an easy path, but it does exist.


May 13, 2018

Would you know if you were being emotionally abusive? There is a question you can ask yourself to determine if you are being emotionally abusive or not. Once you know the question, you can change how you communicate with anyone.


May 6, 2018

What are the steps to figuring out the challenges that come into your life? Is there a process? What happens when someone you know is going through a particular challenge, do you know what questions to ask? Join Matthew Bivens and I as we talk about our process of discovering issues and where to dig further.