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The Overwhelmed Brain

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Feb 18, 2024

A "germaphobe" shares their challenge at a work function with food being the catalyst for an embarrassing moment that ended up in tears.

When you have behaviors and nuances that others might judge you for, do you hide them from the world? Should you? That's a great topic to talk about.

Nov 19, 2023

Unfortunately, there are people in the world who will never see your worth. They may, in fact, be incapable of seeing anything past their own judgments. That can be tough to deal with sometimes, especially if these people are supposed to be close. 

Nov 19, 2023

This is a sleep episode. Listen when you're ready to go to sleep. Make sure your podcast app doesn't automatically play another episode as it might wake you up. This episode has a long silence at the end. Enjoy your slumber.  There are no sponsors or ads in this episode - No interruptions. 

Nov 13, 2022

Some of life's challenges seem impossible and we feel stuck. We can believe we have no choice when we probably do, but just don't like the one we have to make. There's a lot to be said about which choices we don't make that hold us back and which ones we do make that move us forward. And our method of making a hard...

Oct 2, 2022

Are you inadvertently allowing negativity into my mind and body? When someone puts you down or mistreats you, is it possible you are unintentionally enabling this behavior?

You shouldn't be blamed for other people's bad behaviors, but you should also not be too tolerant of it either.