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The Overwhelmed Brain


Visit theoverwhelmedbrain.com for more episodes and articles.
Visit loveandabuse.com for a podcast on dealing with a difficult relationship. 

 

Jan 30, 2022

If you tend to suppress your thoughts and repress your emotions, and put on a smile to show the world, you might be on your way to depression and anxiety.

If that's your goal, don't change a thing! However, if you want to change that trajectory, it might be time to make different choices that empower you. 

For more episodes visit https://theoverwhelmedbrain.com/podcasts