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The Overwhelmed Brain

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Jul 3, 2016

Are you at a job that feels like you are being dominated or controlled? Is there a way out of this without quitting? There may be. I get a response from a listener who wrote before who took my advice for her about her work situation and everything turned out for the better. Controlling bosses no longer drove her mad. What keeps you at work you don't like anyway? What's motivating you to stay miserable?

Also, what is it with depression? Why does depression kick in so hard and why is it so hard to get back out once you're in it? No joy, no pain, no feeling at all - suicidal thoughts can come into play and sometimes you're so apathetic you don't even care about that. There is a small door, or portal, out of depression and I talk about that door.

In Ask Paul, I read a letter from someone who can't stop obsessing over her boyfriend's friendship with his ex-girlfriends, and hates it when he talks about other girls in general.

And finally I end the show with a few words on emotionally disconnect people. Many of my coaching clients are married to them!

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