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The Overwhelmed Brain


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Jun 28, 2015

Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision. 

Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.