If you make the right decisions ahead of time, you can prevent
overwhelm from being a normal part of life. It's a matter of making
decisions that are in alignment with who you are at the deepest
level. When you don't, anything goes.
About the Podcast
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, TOB will empower you to honor yourself and get into alignment with what's most important to you. If positive thinking feels like denial, tune into the show that gives you practical, down-to-earth advice to help you create the life you want.