Preview Mode Links will not work in preview mode

The Overwhelmed Brain

Visit for more episodes and articles.
Visit for a podcast on dealing with a difficult relationship. 


Feb 28, 2021

If you gave yourself a +1 for every empowered decision you made and a -1 for decisions made that avoided consequences, would you be abundant in personal power or in deficit?


Every decision you make and every action you take every day either adds to your power or depletes it. It's important to be conscious of this as those 1's can add up quickly! You just want to make sure you're going in the right direction more often than not.