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The Overwhelmed Brain


Visit theoverwhelmedbrain.com for more episodes and articles.
Visit loveandabuse.com for a podcast on dealing with a difficult relationship. 

 

Sep 20, 2015

When change happens, do you grow with it or suffer hoping it goes away?

Growing through the changes helps you move out of stagnation and stop repeating old behaviors. 

Also, I talk about death and acceptance today too, and how accepting that death is a part of life, and letting the emotions come up, whatever they are, will help start the healing process.