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The Overwhelmed Brain


Visit theoverwhelmedbrain.com for more episodes and articles.
Visit loveandabuse.com for a podcast on dealing with a difficult relationship. 

 

May 10, 2020

When someone treats you badly, you can hold on to the emotions of that moment... forever. That diminishes your feelings of fulfillment and satisfaction and can linger with you even on your happiest days. It's time to address those emotional triggers that sneak up on you and ruin your day.

 

Websites:
The Overwhelmed Brain

Difficult Relationships:
Love and Abuse